Budshuman's Journal, 08 December 2018

Wentt out of town and tried to eat right but it is sometimes difficult when my husband has fast food hankerings. Did my best and at least I didn’t gain.
132.2 lb Lost so far: 14.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Budshuman's own diet   gaining 0.3 lb a week

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