mary_ox's Journal, 07 December 2018

Damn it, instead of losing weight I gain more. this sucks. I suck.
194.0 lb Lost so far: 17.6 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2018:
823 kcal Fat: 26.90g | Prot: 24.43g | Carb: 122.97g.   Breakfast: Coffee, Spanish Fried Empanadas. Lunch: Spaghetti, Ripe Plantain. more...
on diet mary_ox's own diet   gaining 0.3 lb a week

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