Lost some of what I gained Thanksgiving week. And a NSV, my slacks are getting longer as I lost some stomack, hip\fat. Lost an inch on the boobs. I could have kept that. Oh well. Now I need to quit sneaking in hazelnut chocolate candies. Eating sugary deserts caused me to crave deserts and candy. But I am happy that I had a loss this week.
|
197.6 lb
Lost so far: 8.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|