Picklepie1212's Journal, 07 December 2018

I've been travelling/in the UK since mid August and haven't really been sticking to the plan at all. But back to it now!

I was actually 3.5lbs heavier yesterday (which was the day after I got home) - gotta love that water weight drop!
230.0 lb Lost so far: 33.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

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