anniebier's Journal, 01 June 2010

Tried a new soup recipe today, added extra celery and tomatoes. Long walk in the park this morning, very humid.

Diet Calendar Entries for 01 June 2010:
1844 kcal Fat: 60.94g | Prot: 122.37g | Carb: 208.85g.   Breakfast: Milk (Nonfat), Strawberries, Blueberries, Great Grains Raisin, Dates & Pecans Cereal. Lunch: cottage cheese, prime rib, salad dressing, lettuce. Dinner: low fat chicken soup, tortilla whole wheat, PICANTE SAUCE, chicken, SOUR CREAM, lentils, tomatoes, onion, celery, low sodium beef broth. Snacks/Other: cottage cheese, Tlc Pumpkin Pie. more...
3201 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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