gthorarinson's Journal, 01 June 2010

222.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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393 kcal

Fat: 15.20g | Prot: 7.21g | Carb: 56.93g.   Breakfast: Sweet Cinnamon Bun, Mixed Fruit Cup, Butter Croissants. more...

2829 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...