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Starting fresh today, not off to a great start but I’m determined this time
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195.8 lb
Lost so far: 1.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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489 kcal
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Fat: 27.09g | Prot: 17.54g | Carb: 45.81g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Fried Egg, Hershey's Chocolate Assortment Miniatures. more...
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losing 0.3 lb a week
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