lenny's Journal, 06 December 2018

Pretty good, watching myself overall but have been slipping up a bit post dinner with cake on the bench/corn chips in a bowl. Will take it.
158.0 lb Lost so far: 19.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kevy's fat buster 101   losing 0.9 lb a week

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