Weigh In record (no journal entry) for 25 September 2012
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217.8 lb
Lost so far: 97.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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619 kcal
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Fat: 4.30g | Prot: 32.64g | Carb: 118.35g.
Breakfast: Mature Onions, Medium Picante Sauce, Red Potatoes (Flesh and Skin) , Organic Baby Kale, Liquid Aminos, Hand Made Style White Corn Tortillas, Baby Bella Mushrooms, Organic Vegetable Broth, Minced Garlic, Nectarines . more...
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losing 0.3 lb a week
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michaeltaylorms's weight history
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