Weigh In record (no journal entry) for 24 September 2012
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131.1 lb
Lost so far: 0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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170 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 22.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
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losing 1.4 lb a week
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hjenliu's weight history
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