Dzewski's Journal, 29 November 2018

Starting 3day a week DDPYoga enough of this crap. Heaviest weight ever... more water less junk .. staying positive but man it hurts
305.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
on diet Medifast   gaining 1.2 lb a week



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Dzewski's weight history