byebyebirdie's Journal, 21 September 2012

167lbs this am :(

I don't feel good at all. Really bloated. Probably from the yesterday's fast food. I bascially didn't get home until 10:30 last night and had to eat on the run. Hope I can turn this weight thing back around. Think I'm gonna join the gym at my office...

Diet Calendar Entry for 21 September 2012:
740 kcal Fat: 15.00g | Prot: 26.00g | Carb: 134.00g.   Breakfast: All-Bran Buds, Fat Free Yogourt (with fibre), starbucks pumpkin spice. Lunch: kimchi. more...
on diet Calorie Count  



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