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Today was a awesome day...it really was. I ate good...and didn't exercise. It was my off day...tomorrow I'm running and joining the Y...yay! I am going for 3.50 miles. I know I can!
Diet Calendar Entries for 28 May 2010:
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1062 kcal
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Fat: 11.86g | Prot: 111.06g | Carb: 130.25g.
Breakfast: Red Delicious Apples, Special K Red Berries Cereal, Milk (Nonfat), Water (Bottled). Lunch: Watermelon, Wheat Saltine Crackers, Sweet Onions, Water (Bottled), Balsamic Vinaigrette Dressing, Chicken Breast in water 98% day free. Dinner: Watermelon, Fat Free Ranch Dressing, Water (Bottled), Chicken Breast, Parmesan Cheese, Romaine Lettuce. Snacks/Other: Water (Bottled), Parmesan Cheese, Louisiana Hot Sauce, Egg White, Florida Oranges, Water (Bottled). more...
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2316 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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