jbjowe's Journal, 20 September 2012

Well I have lost 5 pounds this week. I am so happy. Next target 205, then the big 199. I am so excited.
210.0 lb Lost so far: 29.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.
on diet jbjowe's own diet   losing 5.0 lb a week

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