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Walked outside today, no humidity, nice breeze. Had a heavy eating day yesterday with two Klondike ice cream bars. Moving those to the basement freezer today, too tempting. Out to eat tonight so will eat light during the day.
Diet Calendar Entries for 28 May 2010:
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2215 kcal
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Fat: 85.32g | Prot: 107.80g | Carb: 264.10g.
Breakfast: Milk (Nonfat), shaklee. Lunch: cheerios, strawberries, blueberries, Milk (Nonfat). Dinner: Sirloin (6 oz), texas roadhouse, texas roadhouse , texas roadhouse. Snacks/Other: apple, potato salad, tomatoes, cabbage, chicken broth, potatoes, tomatoes, cabbage, chicken broth, potatoes. more...
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2574 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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