bmccrary's Journal, 19 September 2012

I fell off a little on the weekend but back on it. Gym again starting Friday :)

Diet Calendar Entry for 19 September 2012:
1560 kcal Fat: 72.74g | Prot: 55.53g | Carb: 118.81g.   Breakfast: Chobani. Lunch: Dole Spring Mix, Three Cheese Balsamic Vinaigrette Dressing, Honey Smoked Turkey. Dinner: Canned Chicken, Regular Mayonnaise, Great Value Shredded, Nature's Own Honey Wheat, Great Value Seasoned Fries. Snacks/Other: Funyuns, Peter Paul, French Vanilla Liquid Coffee Creamer, Cabernet. more...
on diet Calorie Count  



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