bmccrary's Journal, 19 September 2012

I fell off a little on the weekend but back on it. Gym again starting Friday :)

Diet Calendar Entry for 19 September 2012:
1560 kcal Fat: 72.74g | Prot: 55.53g | Carb: 118.81g.   Breakfast: Chobani. Lunch: Honey Smoked Turkey, Three Cheese Balsamic Vinaigrette Dressing, Dole Spring Mix. Dinner: Great Value Seasoned Fries, Nature's Own Honey Wheat, Great Value Shredded, Regular Mayonnaise, Canned Chicken. Snacks/Other: Cabernet, French Vanilla Liquid Coffee Creamer, Peter Paul, Funyuns. more...

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