chrisw77's Journal, 15 November 2018


Diet Calendar Entries for 15 November 2018:
1532 kcal Fat: 67.07g | Prot: 152.43g | Carb: 69.39g.   Breakfast: Land O'Lakes Salted Butter, Oakdell Jumbo Eggs, Great Value Beef Patties 85/15. Second Breakfast: Mountain Dew Mountain Dew (12 oz). Elevenses: Coffee (Brewed From Grounds), Borden Half & Half, Nature's Best Isopure Low Carb Dutch Chocolate. Dinner: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Vitafusion Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2976 kcal Activities & Exercise: Resting - 4 hours, Showering - 15 minutes, Sleeping - 7 hours, Watching TV/Computer - 2 hours and 30 minutes, Driving - 1 hour, Bus Driving - 8 hours and 30 minutes, Heavy Weight Lifting - 45 minutes. more...

42 Supporters    Support   

1 to 20 of 36
Comments 
so true! 
15 Nov 18 by member: baskington
This funny, because you're on a weight/muscle gain plan. 😁💪✊ 
15 Nov 18 by member: Becc@
😜😂😂 
15 Nov 18 by member: Keilin_4
Lol, I love it!!!!!!!! 
15 Nov 18 by member: Maine coon
Oh my! I’m smiling!!!🤣 
15 Nov 18 by member: kikibee5
Lmbo  
15 Nov 18 by member: Christina Maria Thompson
Preach!😂 
15 Nov 18 by member: Female68
lmao 
15 Nov 18 by member: jamiqua
Chris, do you remember that big old "discussion" a while back about someone posting a photo of their food. Someone was really getting upset about it and I think it was Diablo (or you) that looked at her diary and she had had a donut or something similar for lunch? This post reminded me of that situation. It was pretty funny.😃  
15 Nov 18 by member: Becc@
Sounds familiar. Or people telling me to eat get a cauliflower crust. I need all the pointers you can give me fat secret... 
15 Nov 18 by member: -Diablo
Becca, I saw that post, that was funny 😂😂 
15 Nov 18 by member: Keilin_4
I tried cauliflower crust once. Ehh. My pizza today was delicious! I find it funny when those kind of conversations take place. Why do people think they need to criticize or tell you what to eat? I know you take it in stride. 😎 
15 Nov 18 by member: Becc@
It was, wasn't it @Keilin! 😄 It went on forever! Some people got really upset, if I remember correctly. But when the junk food eater was exposed I think she stopped arguing.  
15 Nov 18 by member: Becc@
😂😂 
15 Nov 18 by member: Keilin_4
👍 
16 Nov 18 by member: D3m1g0d
Speaking of truth tea... there is some gloating happening as well Like Look at my body, look at what I can do, look at what I can eat with my body... Well to each his own 
16 Nov 18 by member: liv001
Actually I like to know what everyone can eat, and love to see how their bodies looks like. What if that also works for me? I have been trying what others do 😀 
16 Nov 18 by member: Keilin_4
@Liv001 Yeah, a lot of gloating and gaslighting people. I used to be able to eat pizza and ice cream every night and not gain weight but then things flipped and suddenly that didn't work anymore. They will learn eventually. 
16 Nov 18 by member: 00Marx00
Keilin, I agree with you. At the very least, their sharing helps me research and come up with ideas on how I can switch up things when needed.  
16 Nov 18 by member: Becc@
🤣😂🤣😂 
16 Nov 18 by member: MsEra

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisw77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.