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keep going DOWN!!!
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161.6 lb
Lost so far: 3.4 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1260 kcal
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Fat: 20.88g | Prot: 56.19g | Carb: 229.55g.
Breakfast: grapes, Cream (Half & Half), oatmeal. Lunch: creamer, hot coco, Grapes. Dinner: Shrimp, Sesame Ginger All Natural Dressing, cranberries, spinach , tyson chicken breast, trout, rice. more...
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losing 4.2 lb a week
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