jamesakyle's Journal, 27 May 2010

194.5
195.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
532 kcal Fat: 37.05g | Prot: 20.28g | Carb: 31.09g.   Breakfast: Sausage, Egg & Cheese Biscuit, Coffee. more...
on diet jamesakyle's own diet   steady weight

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