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klgree
Journal
17 Sep 12
klgree's Journal, 17 September 2012
klgree's Profile
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This will never let me adjust my goal weight.
138.4 lb
Lost so far:
0 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
609 kcal
Fat: 6.49g | Prot: 19.75g | Carb: 127.20g.
Breakfast:
Almond Milk, Raisin Bran.
Lunch:
hoisin sauce, Rotini Pasta.
more...
1681 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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