|
Some slow roasted pork and broccoli! With a little Parmesan. Earlier I did another one in a low-carb wrap!
Diet Calendar Entries for 12 November 2018:
|
1865 kcal
|
Fat: 120.48g | Prot: 118.06g | Carb: 73.71g.
Breakfast: Quest MCT Oil Powder, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee, Now Foods Organic Chlorella Powder, Dr. Berg Raw Wheat Grass Juice Powder, Safeway Kitchens Whole Blueberries, Silk Unsweetened Coconut Milk. Lunch: Provolini Antipasti, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Wegmans Sparkling Water – Mixed Berry, Pepsi Pepsi Max. Dinner: La Croix Berry Flavored Sparkling Water, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Kraft 100% Grated Parmesan Cheese, Lucerne Colby Jack Cheese, The Fresh Market Broccoli Florets, Hormel Slow Simmered Pork Roast Au Jus, Planters Mixed Nuts. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Water, Wegmans Sparkling Water – Mixed Berry, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
|
|
 Comments
Looks healthy! Last night I had pulled pork with a bit of Frank's hot sauce and homemade Keto coleslaw in a mini Joseph's pita bread. OH MY it was so good and tangy. I had to order the Joseph's pita and lavash bread (for a wrap) on Amazon's as my Walmart stopped carrying both of those. You might try this if you haven't already.
13 Nov 18 by member: Mom2Boxers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|