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Awesome dinner tonight although it did take me over on sodium just a tad but I do love turkey cheddar bratwursts! That's ok; everything in moderation. I also tackled the Beast and cranked up the reistance for good measure followed by a quick 3 minutes of weights. I rock today!
Diet Calendar Entries for 26 May 2010:
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1432 kcal
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Fat: 26.31g | Prot: 63.43g | Carb: 153.76g.
Breakfast: coffee, Non-Dairy Coffee Creamer, skim milk, Crunchy Essential Cereal. Lunch: kroger shredded mozzarella, cucumber salad, reduced fat wheat thins, meijer natural sals, kroger premium chunk chicken. Dinner: garlic, potato, hellman's honey mustard, johnsonville turkey cheddar, Chianti Wine. Snacks/Other: MICHELOB ULTRA, pringles baked wheat stix, cow pals string cheese. more...
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3512 kcal
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Activities & Exercise:
Weight Training (moderate) - 3 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 32 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 25 minutes, Housework - 2 hours. more...
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 Comments
Nice job!! Turkey cheddar bratwursts sound like something I'd like to try (I don't eat pork)! That's right, everything in moderation! ; )
26 May 10 by member: Evil_Angel_Shay
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You rock every day jenju!! :) I meant to ask you...what's "The Beast?"
26 May 10 by member: melmi20
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heehee, her "Beast" is her stationary bike. Oh an here's an idea Jen, just for some variety/something different to try on the Beast. Set the resistance up ridiculously high, then pedal for a few minutes standing up on the pedals, great for the quads/gluts!
26 May 10 by member: AmyCoulon
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Ooh, great idea Amy...definitely will have to try that one later!
27 May 10 by member: jenju
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And thanks Mel but somedays I definitely DON'T! :)
27 May 10 by member: jenju
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Yep, it's a "spin off" of the spinning world. (horrible pun, sorry, couldn't help myself). Yes, I am a physical therapist, who was a one point also a certified spinning instructor. And allowed myself to get horribly out of shape and gain weight that was not necessary. Shameful isn't it? :)
27 May 10 by member: AmyCoulon
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