Weigh In record (no journal entry) for 26 May 2010
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293.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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3489 kcal
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Fat: 84.90g | Prot: 147.57g | Carb: 389.99g.
Breakfast: OhYeah. Lunch: Chunky Steak & Potato Soup, Santa Fe Good Stuff, Brown Sugar Baked Ham, Ezekiel 4:9 Sprouted Grain Bread. Dinner: shake, waffle fries chick fil a, chicken sandwich, porter beer. Snacks/Other: tortilla chips. more...
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losing 14.0 lb a week
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