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DD-UD very hard to do! I am very tired!
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165.4 lb
Lost so far: 134.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2012:
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1112 kcal
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Fat: 102.96g | Prot: 27.12g | Carb: 13.59g.
Breakfast: diet rite, Spectrum organic coconut oil, Great Value Heavy Cream, coffee. Dinner: Cheddar Cheese. Snacks/Other: Great Value cut spears & tips Asparagus, atkins endulge treat, Nutiva Coconut oil, fresh pineapple, Great Value heavy whipping cream. more...
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losing 0.6 lb a week
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