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Ugh got off track midweek with pasta and biscotti for dinner, then leftover pasta for lunch next day. Haven’t tracked my food for two days. Relief that I didn’t gain but I’m probably fooling myself as it will be up tomorrow and keep going up if I don’t get back on track.
Just getting so bored of having to constantly think about what I’m going to eat.
Sorry for the rant. Thanks for a place where I can let it out.
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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284 kcal
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Fat: 30.98g | Prot: 8.63g | Carb: 6.90g.
Breakfast: Fresh Gourmet Walnut Pieces Glazed, Grapes, Coastal Valley Farms Organic Spring Mix, Cooked Tuna, Buried Treasure MCT Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...
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steady weight
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