Dragon Goddess's Journal, 08 November 2018

I beautiful sunny day with comfortable temps today. I got my grocery shopping done this morning and A little of slow walking. My back is screaming in pain but I hope once I lay down on my new mattress it will help some.

Diet Calendar Entries for 08 November 2018:
2425 kcal Fat: 142.20g | Prot: 116.79g | Carb: 155.54g.   Lunch: Prima Della Honey Ham, Sam's Choice White Cheddar Extra Sharp, Hellmann's Real Mayonnaise, Great Value White Sandwich Bread, Great Value Whole Milk. Dinner: Great Value Ketchup, Sam's Choice 100% Black Angus Beef Burger, Sam's Choice White Cheddar Extra Sharp, Sam's Choice Diet Sam's Cola, Great Value Hamburger Dill Chips Pickles, Great Value Thin Cut French Fried Potatoe, Hamburger Buns, Hellmann's Real Mayonnaise. Snacks/Other: Kroger Water, Sam's Choice Diet Sam's Cola, Wal-Mart Bakery Frosted Sugar Cookies. more...
4198 kcal Activities & Exercise: Watching TV/Computer - 5 hours and 5 minutes, Grocery Shopping - 1 hour, Standing - 15 minutes, Sitting - 2 hours, Reading - 7 hours, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours. more...
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