Weigh In record (no journal entry) for 25 May 2010
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247.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1215 kcal
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Fat: 36.74g | Prot: 61.26g | Carb: 175.33g.
Breakfast: Unsweetened Iced Tea, Dannon Light & Fit nonfat Yogurt - Vanilla, Classic Granola, Strawberries, Sugar. Lunch: Italian Salad Dressing (Reduced Fat), Sprouts, Light Wheat Buns, Green Leaf Lettuce, Turkey Breast Meat, Unsweetened Iced Tea. Dinner: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: 2% Fat Milk, Chocolate Chips, Low Fat Ice Cream Sandwiches - Mint. more...
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3147 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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