Weigh In record (no journal entry) for 13 September 2012
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205.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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881 kcal
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Fat: 34.57g | Prot: 68.80g | Carb: 82.50g.
Breakfast: Brie Cheese, Extra Virgin Olive Oil, Bell Peppers, Tomatoes, Peaches, Egg White. Lunch: Celery, Organic Peanut Butter - Honey, Sugar Snap Peas, Pork Sirloin Tip Roast. Dinner: Joe Joe's Chocolate Sandwich Creme Cookies, All Natural Uncured Chicken Hot Dogs. Snacks/Other: Peaches. more...
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2665 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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