Pawda's Journal, 05 November 2018

went away for the weekend. misbehaved
235.4 lb Lost so far: 7.6 lb.    Still to go: 80.4 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2018:
831 kcal Fat: 23.63g | Prot: 19.92g | Carb: 133.45g.   Breakfast: Pancakes with Butter and Syrup, Bacon (Cured, Pan-Fried, Cooked), Great Value Fat Free Half & Half, Great Value Fat Free Half & Half, Coffee. Snacks/Other: Annie's Naturals Organic Bunny Fruit Snacks. more...
on diet Weight Watchers   gaining 2.1 lb a week



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