scrapgirl's Journal, 05 November 2018

Well I’m back to not being happy with my weight again and very uncomfortable in my clothes . I have got a bad habit of eating junk again and I need to get this out of my system , especially in the evening as I tend to snack lots at night :( I got into a bad habit of eating chocolate while I was in Scotland over the summer and bringing lots home didn’t help matters , now I feel I’m addicted to sweets. Today I am staying on track and I’m going to try and get through 1 day and then keep going from there , I exercise everyday but it’s the food I’m putting in my mouth that’s the problem and I know that. I am going to try out another fitness class and yoga class in town and hopefully that will also help to lose this weight that is driving me crazy

Wish me LUCK
on diet Weight Watchers  

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good luck! I am a fellow night snacker. always have been. it is SO hard! I am introducing protein shakes this week to help curb the cravings 🤞 
05 Nov 18 by member: DoubleK13
Thankyou !! I’m doing smoothies everyday to help as well 👍😊 
05 Nov 18 by member: scrapgirl

     
 

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