Weigh In record (no journal entry) for 12 September 2012
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375.0 lb
Lost so far: 3.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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2209 kcal
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Fat: 90.74g | Prot: 111.61g | Carb: 243.83g.
Breakfast: Strawberry Jam, Hashed Brown Potatoes, Rye Bread, fried egg, fried ham. Lunch: subway ham and turkey, diet coke, baked lays. Dinner: Naked Chicken Salad. Snacks/Other: kroger carrots and snap peas, Cheese & Pepperoni Pizza (Large, Square). more...
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steady weight
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Rorik36's weight history
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