Rose Thompson3006's Journal, 03 November 2018

Up 4 pounds from lat time I weighed in. Going on a cruise next week and although I get nervous, I'm going to have a good time and be grateful I'm in a good frame of mind. Imagine having so many healthy, good foods, prepared for you. I want to look at this positive and grateful to go swimming in these cold months.
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.
on diet Weight Watchers   gaining 1.4 lb a week

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