dmears's Journal, 02 November 2018

234.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2018:
1917 kcal Fat: 87.76g | Prot: 71.14g | Carb: 176.61g.   Breakfast: Bananas, Land O'Lakes Low Fat Half & Half, Jimmy Dean Sausage Biscuits Snack Bites, Giant Food 2% Reduced Fat Milk. Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Skinless Chicken Breast, Penne, Extra Virgin Olive Oil, White Sauce. Snacks/Other: Cheesecake, Merlot Wine, Disaronno Amaretto. more...
on diet Weight Watchers   gaining 0.1 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

dmears's weight history