Katsolo's Journal, 01 November 2018

Hmmm. Maybe not quite done with the peppermint patties, but I will deliver them to the neighbor this afternoon. Maybe I should try eating the Play Doh instead? Probably high carbs though. All that doh. Doh!

Diet Calendar Entries for 01 November 2018:
1208 kcal Fat: 68.65g | Prot: 67.67g | Carb: 91.46g.   Breakfast: Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Lunch: Aidells Cajun Style Andouille Sausage, Baby Spinach, Tomatoes, Ken's Steak House Creamy Caesar Dressing. Dinner: Simply Nature Organic Lentil Soup, Chicken Breast. Snacks/Other: Walnuts, Cocoa Powder (Unsweetened), Bob's Red Mill Organic High Fiber Coconut Flour, Olive Oil, Cooked Egg White, Bob's Red Mill Super Fine Almond Flour, Peanuts, Almonds, York Peppermint Pattie (Fun Size). more...
2199 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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