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New measurement time, again! It's been about three weeks since my last measurement. Today's measurements are in italics.
Bust: 45.5 inches/44.5/44/44/43/43/41/41/40.5/40.5/40
Waist: 41 inches/39.5/38/37/36/35.5/34.5/34.5/34/34/32.5
Hips: 48 inches/47/46/45.5/45.5/44/43/43/43/41.5/41
Lower hips (butt): 52 inches/51/50.5/50.5/50/48/48/47/46.5/46/45
Calves: 19 inches/18.5/18.5/18/18/18/17.5/17/17/16.5/16.5
Upper Arm: 18 inches/17.5/17.5/17/17/17/16/16/15.5/15.5/15
Thigh: 31.5 inches/31/30.5/30/29.5/29.5/29.5/28.5/28/27/27
Neck: 15 inches/14/13.75/13.75/13.75/13.75/13.75/13.75/13.25/13.25/13
And this is the reason I am so thankful to have been taking measurements the past 9 months! The scale has barely moved in the last month, but there's a nice drop in the measurements. I'm still on track! The scale will just need to catch up with me (eventually).
In case you're wondering, this is an overall body loss of 39 inches :) I got out the measuring tape and wrapped it around my waist and am so, so ecstatic to see my current measurement of 32.5. I loosened up the measuring tape to my original waist measurement of 41 inches just to see what the difference looked like. It's truly incredible, and I've definitely lost more on my waist measurement than any other one. That's a good sign, since belly fat is supposedly the most dangerous.
Well, I have another day off today, and I have a wonderful dentist cleaning in 2 hours, and then I'm playing racquetball later today. Have a good day :)
Diet Calendar Entries for 11 September 2012:
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1305 kcal
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Fat: 42.89g | Prot: 56.09g | Carb: 166.90g.
Breakfast: Coffee (Instant Powder) , Chocolate Whey Protein Powder, Pure Almond Milk - Unsweetened Vanilla, Bananas. Lunch: Del Taco chili cheese fries, Del Taco Veggie Works Burrito. Dinner: Nutri-Grain Low Fat Waffles, Egg. more...
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2876 kcal
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Activities & Exercise:
Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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