bumbye's Journal, 11 September 2012

147.0 lb Lost so far: 23.0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

---

685 kcal

Fat: 26.10g | Prot: 26.29g | Carb: 83.30g.   Lunch: Everything Bagel Chips, Fried Egg, Ham Sandwich with Spread. Snacks/Other: Hot Kaki-Mochi. more...

1736 kcal

Activities & Exercise: AM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...