Pawda's Journal, 31 October 2018

Yesterday I was in a rush going from one appointment to another. Stopped at a fast Food joint. Big mistake. Need to stay away for them.

Diet Calendar Entry for 31 October 2018:
2263 kcal Fat: 88.29g | Prot: 66.65g | Carb: 317.68g.   Breakfast: Coffee with Milk, BodyKey by Nutrilite Meal Replacement Shake - Chocolate. Dinner: McDonald's Quarter Pounder with Cheese, Dr. Pepper Dr. Pepper (24 oz). Snacks/Other: Hershey's Kit Kat Big Kat, Annie's Naturals Organic Bunny Fruit Snacks. more...
on diet Weight Watchers  


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