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Diet Calendar Entries for 30 October 2018:
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1101 kcal
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Fat: 23.20g | Prot: 118.64g | Carb: 105.11g.
Breakfast: Nature's Own Honey Wheat Bread, Pictsweet 3 Pepper & Onion Blend, Cooked Egg White. Lunch: Safe Catch Wild Albacore Tuna. Dinner: Nature's Own Honey Wheat Bread, Peas and Carrots (Frozen) , Chicken Burger on Bun. Snacks/Other: Nabisco Nilla Wafers Reduced Fat. more...
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1987 kcal
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Activities & Exercise:
Walk at 3mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Good source of tuna. Very low sodium.
17 Nov 18 by member: RThomp
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