Aubreyfit's Journal, 10 September 2012

Still feeling really sick on new meds - weight gain still happening and feeling overwhelming bloating/fatigue. Check with doc.
125.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
563 kcal Fat: 13.17g | Prot: 44.70g | Carb: 70.96g.   Breakfast: 100% Liquid Egg Whites, Red or Cayenne Pepper , Life Balance Whole Wheat Tortillas Plus! (Medium), Baby Spinach, Reduced Fat Swiss Cheese Slices. Snacks/Other: Navels Oranges, Greek Style Nonfat Yogurt with Fiber - Plain, Peaches, Caffe Latte with Pacific Soy Milk (Medium). more...
1957 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Standing - 5 hours. more...
on diet Clean Eating, No Sugar   gaining 2.3 lb a week


I hope you are feeling better now! 
26 Sep 12 by member: JJisFit4AA


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Clean Eating, No Sugar

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