redoc's Journal, 28 October 2018

Worked on what Jenny Craig foods I had with my own meal plans. Went to Curves once this week. Resisted Starbucks except for one day.
136.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 1.1 lb a week



     
 

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