Weigh In record (no journal entry) for 27 October 2018
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173.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2018:
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3254 kcal
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Fat: 135.23g | Prot: 92.04g | Carb: 403.38g.
Breakfast: Morrisons NuMe Houmous, Spinach and Chickpeas (Fat Added). Lunch: Green Giant Sweetcorn, Tesco Chilli Beef Pasta. Dinner: Basmati Rice (Cooked), Bilash Bombay Potato, Tesco Onion Bhaji, Chicken Jalfrezi. Snacks/Other: Dr Pepper Dr Pepper (Can), Nature Valley Canadian Maple Syrup Granola Bars (2), Walkers Prawn Cocktail Crisps (25g), Walkers Ready Salted Crisps (25g), Ben & Jerry's Sofa So Good, M&M's M&M's Peanut. more...
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gaining 0.2 lb a week
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