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Day 22
Mood: unratable
Food: beyond bad
Activity level: none
Grateful/thankful for
Family (always)
Sundays
Cooler weather
New dryer installed downstairs
Yesterday was beyond boring. I had absolutely no energy nor motivation to do anything. My mood was beyond sour, and when I went out to do some errands I must of bumped into everyone who was in just as bad a mood as I was! So not good, I snapped like a big old snapping turtle!!
Needless to say I fell face first into a bag of cookies. I have eaters regret this morning.
So to make up for my laziness yesterday I have been attacking everything this morning. I've been up since 5 am and started cleaning around 7. Things I have accomplished thus far are: floors swept and washed, dishes washed and put away, recycables taken out and laundry.. Down the stairs, up the stairs x 3 loads of laundry.
Now that it is almost noon I now have to go face the grocery store! Not looking forward to it at all. Then this evening I hope if it's not raining to go for a mind clearing walk.
Well I hope that everyone has a good day. I know I am going to try!
Diet Calendar Entries for 09 September 2012:
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1190 kcal
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Fat: 35.40g | Prot: 24.21g | Carb: 206.60g.
Breakfast: Sugar, Coffee, No Calorie Sweetener (Packets), Whole Wheat Bagel, Margarine. Lunch: Water, Lemon, Oatmeal Chocolate Chip, Tea (Brewed), No Calorie Sweetener, True Almond Vanilla. Dinner: Margarine, Water, Veggie Slices Cheddar Flavor, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: No Calorie Sweetener, Herbal Tea, Navels Oranges, Gala Apples, 100% Whole Wheat Bread. more...
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1965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Housework - 5 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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