pam-u-la's Journal, 08 September 2012

Day 21 of 65
Mood: 6
Food: 4 overate :(
Activity level: low

Grateful/ thankful for:
Family
Fs buddies
Supportive ppl
Laughter
Speaking my mind
Weekends
Rain (much needed)

Well yesterday was one of those bizarre days! I was in an okay mood until my walk home from work where the lovely drivers in this town have absolutely no repespect for ppl who walk. Oh how I wanted to drag them out of their drivers seat and make them park their car and try to cross a street! Oh yeah I was aggitiated. Somehow I made it around with my anger in check. After I got home there were a bunch of guys over. It was no biggie, but the one guy needed to be told exactly what I thought of his self destructive lifestyle. I have been wanting to do this for awhile and well I said my piece. Whether it made a difference I don't know, as long as it made him think then that was all that mattered. After everyone left and with extreme hunger setting in I overate abit. Not a big deal because I had a deficite anyways.
The rest of the evening was full of company, needless to say ended up going to bed late, not a big deal either because I knew I could sleep in today.
For today my plans were cancelled because of the rain, so it's a do whatever day. Anything goes!
That's it for now:)
Have a safe and satisfying Saturday! May love surround you all today! <3

Diet Calendar Entries for 08 September 2012:
1506 kcal Fat: 45.67g | Prot: 28.92g | Carb: 261.42g.   Breakfast: Margarine, Whole Wheat Bagel, Fruitsations Unsweetened Peach Medley, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Coffee. Lunch: Special K Low Fat Granola, True Almond Vanilla, Multi Grain Cheerios, Lemon, Water. Snacks/Other: Diet Mountain Dew (Bottle), Coffee, No Calorie Sweetener, Nectarines, Oatmeal Chocolate Chip. more...
1512 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
The same phenomenon happened to me in a department store after work yesterday - not with drivers but with in-store traffic and rude hurried shoppers who cut me off time and again. Hang in there with the guys at your place who must be brought down to size and have fun with your do whatever day! Love ya! 
08 Sep 12 by member: wiener4
Yup - I understand feeling agitated sometimes...it sounds like you handled it well though. Good for you! 
09 Sep 12 by member: HCB
Overall, a good day other than a couple of irritations. And a day to do nothing?? Sweet!! 
09 Sep 12 by member: ppphhhttt
A friend who is a former addict told me that sometimes when you make people think they don't choose to act on it until long after you've lost touch with them, but your words can still have an impact. Hope you have a wonderful, relaxing day! At the moment I am treating myself to some relaxing animal planet tv... 
09 Sep 12 by member: cindylynnwho

     
 

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