MightyFull's Journal, 24 October 2018

Tried a different breakfast item today - Lemon Ricotta Pancake Quaker oatmeal packet. Added coconut milk to it versus water. Surprisingly good.

Already got my devotional in today. Psalm 20:1-9
Most profound thing I was reminded of today: Trusting in God is never passive.

Today's goal is to eat when hungry (when there is a stomach growl).

Diet Calendar Entries for 24 October 2018:
1953 kcal Fat: 37.42g | Prot: 78.27g | Carb: 320.82g.   Breakfast: Quaker Lemon Ricotta Pancake Instant Oatmeal, Alacer Corp Emergen-C Super Orange, Tap Water, Member's Mark Powder Coffee Creamer, Coffee, Fiber One Chewy Bars - Oats & Chocolate, Great Value Raisins, Friendly Farms Coconut Milk. Lunch: Canned Chicken and Sweet Potato Soup, Tap Water, Brach's Candy Corn, Fiber One Chewy Bars - Oats & Chocolate, HEB Pretzel Sticks. Dinner: Beefalo Meat, Dakota's Pride Maple Baked Beans, Apple Cobbler, Heineken Heineken Beer. Snacks/Other: Twinings Chai Tea, Herbal Tea. more...
2930 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, walking dog - 20 minutes, Housework - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet MightyFull's own diet  


Comments 
@Mightyfull's I know that's right. 
24 Oct 18 by member: Retta Smith

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history