kimsan's Journal, 06 September 2012

Slow day today!

9/5: steps = 5861 WW=17
9/6: steps = 5983 WW=19

Diet Calendar Entries for 06 September 2012:
712 kcal Fat: 34.32g | Prot: 72.67g | Carb: 36.15g.   Breakfast: coffee, Turkey Sausage Links. Lunch: chicken breast, green pepper, onion, pineapple. Dinner: lean shake. Snacks/Other: peach, Raw Sunflower Seeds, English Walnuts, Roasted & Salted Pepitas. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  

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