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Same old struggles, different day. I don't do these much anymore cuz honestly, it sounds like I'm just making excuses for my downfalls. It sucks to want something so bad and not be willing to put in the work and stay on top of it. I get lazy, I'm inconsistent, and I am sooo over it. BF still not supportive food-wise and exercise-wise. He's the same as me. We go through phases of good and then we stop. All I can say is I have been trying and I hope I continue. I'm not making any promises, that way there is no disappointment when I don't succeed. I hope all of you are making yourselves proud. I probably won't do another one of these for awhile so sorry it's not interesting- it's just how I feel. Have a greatttt dayyyyy =}
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 Comments
Yeah, I totally get where you're coming from..it's a viscous cycle.. I keep telling myself I'm going to grocery shop more regularly and cook healthy food, but then I get busy and eat junk.. Frustrating.. BUT, as far as your "no promises = no disappointment" logic, I don't think that's true.. You're sounding pretty disappointed right now without any promises... Maybe some smaller goals would be good (not necessarily dependent on the numbers)...
06 Sep 12 by member: erika2633
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Yes, the smaller goals is better for me than saying "I'm gonna go to the gym 5-6 days a week and eat better." My version of eating better is cutting back a little on what I eat, but mostly eating the same just smaller portions. I don't like to deprive myself, but I know I should be eating more natural foods: fruits, veggies, meat etc..
07 Sep 12 by member: sjojos89
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Haha just realized I said viscous instead of vicious... :) Oops! I'm the same way with just eating less of the junk and trying to get more 'good' things - I don't like to say that I *can't* have something.. I like to make my goals things like "I'm going to get at least 3 servings of veggies each day" or "I'm going to walk/stand more during the day instead of just sitting"...
07 Sep 12 by member: erika2633
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Ha that is SO me : "I'm going to walk/stand more at work." I sit all day and I feel like it def. makes a difference.
12 Sep 12 by member: sjojos89
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