Yasmine15585's Journal, 20 October 2018

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I put on a kilo week before this from a trip to London. So I've lost that and an extra bit this week. Thank goodness. I'm hoping to be close to my goal next Saturday!

162.0 lb Lost so far: 85.4 lb. Still to go: 12.1 lb. Diet followed reasonably well.

losing 0.2 lb a week

22 Supporters Support

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You are doing so well and it’s all down to you and your determination to reach your target weight. I congratulate you. I took four years to loose ten stone and once I reached 12.5 stone I have stuck to my new way of life. Still about the same weight over two years later and never felt better. Well done

20 Oct 18 by member: Jimporter

Thank you! I really appreciate the kind and encouraging words. And well done to you too. It's mentally challenging sometimes.

20 Oct 18 by member: Yasmine15585

You’ve got this😊👍😎

22 Oct 18 by member: imaloserihope

That's a great result , well done 😊

23 Oct 18 by member: davidnewman1959

Great work! Keep it up

24 Oct 18 by member: 4shnaz


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Yasmine15585's Journal, 20 October 2018

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