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Carbs!!!
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185.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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450 kcal
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Fat: 33.27g | Prot: 31.84g | Carb: 4.46g.
Breakfast: Tomatoes, Heavy Cream, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
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gaining 11.2 lb a week
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