castlegull's Journal, 16 October 2018

So I was on vacation for a week...tried to eat healthy during it.... mostly succeed. Also work out a little.... weigh myself though would put on a little...but lost a pound...so happy...also so close to being under 300 for first time in a long time.

302.6 lb Lost so far: 83.4 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 43.25g | Prot: 32.07g | Carb: 160.20g.   Breakfast: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Celery. Lunch: Farm Rich Mozzarella Sticks, Pizza with Meat, White Grapes, Aquafina Water (16.9 oz). Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...