Tori Ann's Journal, 04 September 2012

I am Happy to say that since last Thursday, I have lost approx 4 lbs so far. I hope I can stay on track this time around.

Diet Calendar Entries for 04 September 2012:
1215 kcal Fat: 48.91g | Prot: 66.99g | Carb: 130.18g.   Breakfast: Fat Free Skim Milk, Real Bacon Bits, Unsalted Butter Stick, Egg (Whole), On The Go Metabolism+ Peach Mango Green Tea. Lunch: Steamfresh Roasted Red Potatoes and Green Beans, Natural Whey Protein - Triple Chocolate, water. Dinner: Natural Whey Protein - Triple Chocolate, On The Go Metabolism+ Peach Mango Green Tea, Miracle Whip, Tuna in Water (Canned), Buttery Rounds Baked Crackers. Snacks/Other: Green Tea Honey Tea Bags, On The Go Metabolism+ Peach Mango Green Tea, water, Water, Water, Braeburn Apples, Kids' Choice White Bread, Creamy Peanut Butter, Sugar Free Chocolate Pudding Snack Pack. more...
2824 kcal Activities & Exercise: Endomondo - Walking - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Tori Ann's own diet  



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